The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

Just say no to the hustle

January 18, 2021 Alisha Carlson
The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
Just say no to the hustle
Chapters
The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
Just say no to the hustle
Jan 18, 2021
Alisha Carlson

If you've been around here for a bit, then you already know I tend to be ambitious, driven, and find no trouble at all grinding it out day in and day out. In fact, that is how I worked in my business for years. I bought the lie that in order to be successful, I had to hustle.

I had to work all hours of the day and had to be glued to my cell phone. Taking a day off or even sleeping in felt like I was being lazy and I was seriously so freaked out that I would NOT reach my goals if I didn't hit it with this level of crazy all the time.

Thankfully, we are seeing a shift of energy and perspective here. Turns out we were not made to hustle 24/7. Instead, we were created from a place of rest. And created for rest. In fact, it is literally what we do every night when we go to sleep.  Recharge the batteries so we can get up and do it all over again.

The problem is, we have been conditioned to think we have to 'earn' rest.
And sadly, this is the same mentality I see not only in entrepreneurship, but in the health and fitness industry too.

What if you said to heck with the hustle, and embraced rest instead?
What if you rested first, and worked from that soul refreshment?

If you're tired of being tired, this episode is all for you. Enjoy!

And let me know what you think. Please subscribe and leave a review if this show has helped in anyway, we want to know!

Ready to take this work even deeper?

Email [email protected] to schedule a free 60 minute call. On this call, we will get crystal clear on your goals and exactly how to get you there.

And, if you want to kick it on social, you can find me on your favorite platform below:

FB: https://www.facebook.com/thealishacarlson

IG: https://instagram.com/alishacarlson_ 

LinkedIN: https://linkedin.com/in/alishacarlson



Show Notes

If you've been around here for a bit, then you already know I tend to be ambitious, driven, and find no trouble at all grinding it out day in and day out. In fact, that is how I worked in my business for years. I bought the lie that in order to be successful, I had to hustle.

I had to work all hours of the day and had to be glued to my cell phone. Taking a day off or even sleeping in felt like I was being lazy and I was seriously so freaked out that I would NOT reach my goals if I didn't hit it with this level of crazy all the time.

Thankfully, we are seeing a shift of energy and perspective here. Turns out we were not made to hustle 24/7. Instead, we were created from a place of rest. And created for rest. In fact, it is literally what we do every night when we go to sleep.  Recharge the batteries so we can get up and do it all over again.

The problem is, we have been conditioned to think we have to 'earn' rest.
And sadly, this is the same mentality I see not only in entrepreneurship, but in the health and fitness industry too.

What if you said to heck with the hustle, and embraced rest instead?
What if you rested first, and worked from that soul refreshment?

If you're tired of being tired, this episode is all for you. Enjoy!

And let me know what you think. Please subscribe and leave a review if this show has helped in anyway, we want to know!

Ready to take this work even deeper?

Email [email protected] to schedule a free 60 minute call. On this call, we will get crystal clear on your goals and exactly how to get you there.

And, if you want to kick it on social, you can find me on your favorite platform below:

FB: https://www.facebook.com/thealishacarlson

IG: https://instagram.com/alishacarlson_ 

LinkedIN: https://linkedin.com/in/alishacarlson