The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

Penciling yourself in- a clear step by step process to getting your most important stuff done

July 21, 2021 Alisha Carlson
The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
Penciling yourself in- a clear step by step process to getting your most important stuff done
Show Notes

Hello love, I hope this week finds you doing well. This week on the show I am teaching you how to pencil yourself into your schedule. As a work from home mom, I know how many hats you wear in a day. And, how hard it can be to consistently schedule time for yourself and your goals. 

That's why today I am walking you through a 5ish step process to help you get clear on your goals, priorities, and what to schedule so that you can start to consistently work toward your goals without #momguilt creeping up.

If you're ready to take what you're learning here deeper and apply it to your life, you can email alisha@alishacarlson.com to get started working with me. 

And, if you want to connect on social, you can find me here:
 https://alishacarlson.com/ 

I​G:https://instagram.com/alishacarlson_

FB:  https://www.facebook.com/thealishacarlson