This week on The Strong[HER]Way we have a special guest. Allison Jordan FDN-P, CST-T is a functional diagnostic nutrition practitioner and owner of Better Belly Therapies, a clinic that works with women to heal their bodies from the inside out.
She is the author of Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions, and she is the creator of the Better Belly Podcast, your one-stop shop for all things gut and pelvic health related.
We talk about what could be going on if you feel like you're doing it all 'right' and still not getting the results you want.
What you can do when you feel pretty good about your nutrition and exercise plan, but have stalled on your progress.
Whether or not it's actually a food intolerance or a signal your body is sending you about something else going on.
Connect with Allison here...
Ready to take your non diet work deeper? Schedule a free 60 minute call by emailing alisha@alishacarlson.com. On the call, we will dive into why what you have done hasn't worked for you, and create the step by step plan to get you from here to your goals.