Hey Friend!
It is true you can't get your time back, and for the most part we can't get more of it, BUT we can learn how to create a sense of more time in our weeks based on the way we steward it and learn to manage it well.
This week I am sharing with you the step by step process I use to plan my days and weeks. It's taken me a few years to get the whole time management aspect of life down. And, by no means am I doing it perfectly.
But, after years of buying planners and reading books on time management I have figured out a system that works for me, and today I am teaching you my system and the WHY behind each part---this part is as important as the how.
If you've been struggling to set boundaries around work or it just feels like life is chaotic and you never have enough time to get it all done, then this episode is just for you.
And...
If you're ready to work with me to help you break up with dieting for good, create a healthy relationship to food, exercise, and your body send an email to alisha@alishacarlson.com to get started.
Grab The Mindful Eating Project FREE
Let's connect:
FB: https://www.facebook.com/thealishacarlson
IG: https://instagram.com/alishacarlson_